Mental Wealth: A New Perspective to Discover + Experience
If we trace the development of the mind back to its origin, before birth, it becomes clear that the mind forms and simultaneously fear is born. It is this fear-based thinking that leads to fear-based living. When this fear grows it develops into dis-ease or illness experienced through the lens of the mind and projected into the energetic/vital body, physical body and your physical environment (home, job, car, relationships, etc.).
When we attach ourselves to the diseases of the mind (i.e. judgements, opinions, conditions, rules, and limiting beliefs) we may start to believe we are these diseases. For example, in the past, I would catch myself saying “my anxiety makes me… feel this way, do this thing…”, etc. When I personalized it in this way it meant my mind identified with it and I moved further away from who I really am at my core (my essence, the deepest part of my being).
When your brain is in shock (fight, flight, faint, freeze), and your body is living from its sympathetic nervous system, there is little to no opportunity for your inborn wisdom to shine through and bring your body back to balance and harmony. Anything you do from this place of shock will not be of service to you.
The reason this happens is because fear is a filter through which all of your senses and your brain take in information. Your senses and brain cannot take in anything new or provide a new experience for you to have. You may try to cope and manage your symptoms (believe me, I tried them all! I was like the metaphorical chicken with her head cut off trying this and that to be well!) but that will only create a downward spiral into fixing and changing – yet the pain and fear grows bigger!
Enter awareness-based practices! Here is where your mental wealth has an opportunity to flourish! When you engage in consciousness-based activities: Energy Medicine practices like BodyTalk’s Cortices, BodyTalk sessions and the process of investigating your life from the perspective that consciousness comes first, you shift yourself into your parasympathetic nervous system (rest, digest, repair). Now, anything you do, from this place of wealth will be of greater service to you! You can access your fullest potential and all possibilities!
You are already wealthy. This treasure lives inside of you.
Ready to unlock your mental wealth vault?
Book your free connection call today,
I’d love to guide you through the process!
After studying for more than ten years with globally-recognized mentors and teachers, in the fields of: Yoga, Reiki, BodyTalk, Energy Healing, Chinese Medicine, Consciousness-based Living, Life & Business Coaching; combined with a decade of serving community and private practice clients, Erica brings to you the best practices to guide you inward and upward in your life.
Her curated method, Invite Your Light™, is infused into all of her work with clients, whether working together 1:1 or in groups.